FAQs
How long is one sitting meditation period?
Most meditations last about 30-60 minutes.
Are most meditations guided?
The majority of meditation sessions involve guidance, yet we will also engage in meditative practices accompanied by live music, as well as periods of silent meditation.
Can I use my cell phone or other electronic devices during a retreat?
We recommend participants minimize device usage, with exceptions discussed on an individual basis.
How do I get to Nooredel meditation center?
We arrange pick-up and drop-off from Malaga airport and we ensure transportation for all participants. The trip takes approximately 1.5 hours.
What food is provided?
We offer a healthy, plant-based diet with dairy products available as part of breakfast and hot drinks.
Can I stay extra days, before or after my group retreat?
Unfortunately, this is not possible.
Do I have to be silent the whole time?
No. The majority of the retreats are not entirely silent. However, we will maintain silence during most of the meditation sessions and during breakfast.
Who are Nooredel meditation retreats suitable for?
Usually no prior meditation experience is necessarily required for most of our retreats, though some retreats may be suitable for experienced practitioners only. We will then specify this clearly in the retreat description.
What if I cancel my booking?
Please check our cancellation & refund policy.
CONTACT US
If you have any questions feel free to reach out to us.