
Reconnect and Recharge
BY SVENJA BERNDT
7 DAYS : 17.05.-24.05.2025
A week full of movement and deep connection - to yourself and to nature
(from intermediate level - taught in English)
Find your way back to yourself and recharge your energy reserves.
There could hardly be a better space for this than in your beautiful finca in the midst of pure nature.
You can expect dynamic and creative yoga sessions and workshops designed with heart and mind, a great community and wonderful, healthy food.
In our everyday life we often experience that our obligations and our to-dos take over and we live separated from our own body and our needs. Therefore, this retreat is designed to give you the space and time to notice yourself again and let your body and intuition take the lead.
Move, breathe, feel, experiment, play, discover new things, challenge yourself, have fun, enjoy, grow!
The Food
Fresh, healthy, grounding and insanely delicious food from a private chef!
The food is prepared fresh daily in the early morning, after our morning practice and in the evening especially for our group.
The menu is predominantly vegetarian and vegan, but other dietary preferences or needs will be accommodated upon request.
Additional fruits, water and tea will be available throughout the day.
Included services:
7 nights in a beautiful castle with a gorgeous surrounding
full board incl. brunch, diner and fruits, vegetables, snacks and water/tea all day long from a private chef
daily yoga sessions (changing focus and intensity) and workshops like arm balances, handstand, pranayama, partner therapeutics and more - at least 2 sessions per day
fully equipped yoga space incl. mats and equipment
outdoor and indoor pools
fitness room
transfer at the afternoon from Malaga Airport to the castle and back to the Airport
Exclusive services:
Flight
additional services like excursions, private lessons etc.
Prices:
Shared double room with private bathroom: 1600€ per person
Shared double room with shared bathroom: 1500€ per person
Single room with shared bathroom: 2000€
Double room with private bathroom for SINGLE USE: 2300€
All prices include accommodation, meals (all inclusive), daily yoga sessions and workshops (min. two sessions) and the transfers from Malaga Airport to the castle and back
Payment plan:
deposit (upon registration): 50% of the price (nonrefundable)
the full amount is due 6 weeks before arrival
I recommend a travel insurance for your savety
Cancellation terms and due dates:
from booking up to 6 months before the beginning of the retreat: 50% of the retreat price will be charged
up to 2 months before the start of the retreat: 80% of the price
up to 1 month before the start of the retreat: 100% of the price
A day could look like this:
30min before first practice: small breakfast (optional) with coffee, tea, granola, yoghurt
7.30am: Meditation, Pranayama (voluntary, partly independent)
8am: morning practice (75-90min)
around 10.30am: brunch, healthy and fresh, mainly vegetarian and vegan, but also other wishes possible
from 11.30am: free time, option for joint excursions or own activities
later afternoon: 2nd session: changing topics like inversion/handstand workshop, restorative practice, partner therapeutics, nature-based pranayama practice and more
approx. 7pm/7.30pm: dinner, healthy and fresh, mainly vegetarian and vegan, but also other wishes possible
free time for common end, own activities or silence